08
Jun
10 Superfoods That Can Make Your Butts Bigger. Have you been doing different butt workouts for several weeks or months but still unable to get the result you desire?
Blog
11
May
The top 7 Mary Kay Beauty Products You Must Have For Everyday Use when doing your makeup every morning includes the following:
Foundation
Deciding on...
09
May
I've often been asked if waist training will affect conception or your chances of getting pregnant. Or if waist training is safe before, during, and after pregnancy. There's a quick response to...
28
Apr
Face Gymnastics and Training Your Facial Muscles to assist you to get rid of wrinkles, optically tighten your face, strengthen your eyelids, lift the corners of your mouth!
Face...
21
Apr
Another area I need to discuss when it comes to expectations is wanting to go from extreme abdominal obesity to having flat sexy toned abs with the click of the fingers
16
Apr
Skincare goes beyond being a tool for healthy skin. It is also perfect for relaxation especially when we find ourselves in strenuous situations where we have to figure out how to appropriately unwind.
13
Apr
Eating healthier diets by making sustainable dietary changes could also help reduce the risk of stroke by about 23 percent. Diets rich in nuts and fish but low in red meat also helps reduce the risk of stroke.
07
Apr
This is a good time to set out a proper skincare routine that you can stick with even beyond this lockdown period.
03
Apr
To lose weight, you need to have a NEGATIVE calorie balance and what you eat to accomplish this really doesn’t matter
02
Apr
mental health, mental health awareness, anxiety, self are, depression, selflove, love, health, wellness, mental health matters, motivation, therapy, mental illness, mindfulness, healing, covid, fitness, psychology, recovery, wellbeing, loveyourself, meditation, inspiration, positive vibes, positivity, happiness
